If you’ve done a 70.3 and you’re eyeing a T100 race, you’ve probably noticed the marketing. Pro athletes, big prize money, a course you supposedly get to share with the best in the world. It sounds like the next level up. I went straight to Lucas, a training partner of mine who’s raced two Ironman […]
T100 vs 70.3: Which One Is Actually Worth It? Read More »
Transition is sometimes called the fourth discipline of triathlon. But unlike swimming, cycling, or running, you don’t get faster at it by putting in more training hours. You get faster by being organised. Most people heading into their first or second race have put real effort into their swim splits and their run pace. Then
How to Speed Up Your Triathlon Transitions (T1 and T2 Guide) Read More »
The pool is predictable. You can see the bottom, the lane ropes keep you straight, and nobody is splashing you in the face. Open water is a different sport. It looks the same from the shore, but once you’re in it, everything you thought you knew about swimming gets tested. Including your ability to stay
Open Water Swimming: 5 Things Nobody Tells You Before Your First Race Read More »
