What to Do If Your Bike Breaks Before Race Day
You pull your bike out of the travel case at the hotel and something’s off. Shifting hesitates, a hanger looks bent, or there’s a clunk that wasn’t there…
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The Easiest Ironman 70.3 in North America: A Leg-by-Leg Guide
There’s no single “easiest Ironman 70.3.” Depending on which leg gives you the most trouble, swimming,…
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Best Triathlons in the World (That Aren’t Ironman or T100)
Ironman gets the marketing budget. T100 gets the highlight reel and the pro prize money. But…
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T100 Vancouver Olympic Distance Review: What to Know
Search T100 Vancouver and most of what comes up is written for the 100km distance: the…
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The Right FTP Percentage for Every Triathlon Distance
Every triathlete with a power meter eventually asks the same question in transition: how hard can…
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T100 vs 70.3: Which One Is Actually Worth It?
If you’ve done a 70.3 and you’re eyeing a T100 race, you’ve probably noticed the marketing.…
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How to Speed Up Your Triathlon Transitions (T1 and T2 Guide)
Transition is sometimes called the fourth discipline of triathlon. But unlike swimming, cycling, or running, you…
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Open Water Swimming: 5 Things Nobody Tells You Before Your First Race
The pool is predictable. You can see the bottom, the lane ropes keep you straight, and…
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